Difficulties addressed include:
- Depression
- Anxiety and Panic
- Phobias
- Obsessive Compulsive Disorder (OCD)
- Trauma issues including Post-Traumatic Stress Disorder (PTSD)
- Personality difficulties
- Bereavement, Loss and Grief
- Attachment and Relationships
- Anger
- Self-esteem
- Psychosis
My therapeutic approach is informed by:
- Rational Emotive Behaviour Therapy (REBT)
- Compassion Focused Therapy
- Cognitive Behavioural Therapy (CBT)
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Mentalization-Based Treatment
- Schema Therapy
- Attachment-based approaches